Bicycle tips for the beginner
I just arrived at Cartel Coffee Lab
When my husband and I moved to Tempe‚ Arizona‚ it was popular to ride bicycles around town or commuting. I never was into riding bikes before. Fighting tooth and nail to coax me out of a comfort zone‚ my husband would beg and plead to go biking. For whatever reason I had this fear of the road and that ; hence‚ I would get hit by a car one day.
Fast forward to 6 years later‚ moving to Tempe‚ I woke up one day and wanted to go bicycling. My husband and I started off slow. We could do two miles to Cartel Coffee Lab and take the back roads. Then‚ after a little practice‚ began to build up my confidence to get out on the main road. Of course I emulated a frightened child trying to get my bearings. I knocked over my bicycle a couple of times. I wore makeup and kept getting sunblock in my eyes. It was all in the name of vanity. I was struggling to get up a steep hill the first time. I almost fell over ten times trying to maneuver sharp turns. My glasses kept falling off because I didn’t have the right ones on.
These are things not do if one is going to try and bicycle around town.
Here are some tips that I learned from my husband and by trial and error:
# Obviously drink plenty of water and bring water on the road trip. Even though we went at seven AM‚ in Arizona heat the sun is beating down on with hate in it’s heart. I got dehydrated and had a headache all day.
# Always look for cars because more than … times then not they aren’t looking for you. Make sure to look the driver in the eye so they see you and; then‚ you won’t get hit.
# When you have to come to a stop at a cross street get off the bike and plant both feet on the ground. That way you have control of the bike and don’t have a potential spill.
# I would Bicycle like the wind if a dog is chasing you. You can outrun them if you go fast enough. Its not worth getting bit. Do not panic like me and freak out. I panicked when a dog was chasing me the other day and my significant other was shouting at me to calm down.
# Challenge yourself with something new everyday. My husband threw in steep hills‚ maneuvering the main road‚ and rocky valleys for a goal to strive for each day. Everyday there was one goal to conquer. He knows if he pushes it with me I will draw a line in the sand and veto it forever.
# My husband says lose your cool card and wear a helmet. The helmet I wear is ugly and I still put it on. I even get “you’re a total nerd”looks from the young college kids. However‚ I like my head and I don’t want to see it splattered on the pavement.
As I continue on my biking extravaganza‚ more than … challenges to face and overcome will come up. Coming from a girl who was scared of everything‚ I would recommend biking even if one is afraid of the main road. There is nothing like the wind in your face and new sights to explore.
Are you into bicycling? Do you have any tips to add?
As of now (10) people have had something to say...
Jeri -
June 27, 2014 at 7:46 pm
Long ago‚ when I waited tables‚ I was able to ride my bike to work about 2.5 miles round trip every day. It kept me in great shape. I don’t go biking as often as I would like‚ but with my husband’s health insurance benefits‚ we’ve bought two awesome bikes as well as a roof mount carrier for our SUV. Now we’ve been taking the bikes more places when we go camping.
crystal -
June 30, 2014 at 6:36 am
That sounds fabulous! I would love to take bikes on a camping trip. The wilderness is peaceful!
Dodie Neill -
June 27, 2014 at 11:35 pm
You go girl =)
carma -
June 28, 2014 at 1:50 am
I used to ride when I was younger LOTS! And we had the hills……….As I got older I gave it up for other things…………Now living in AZ I will say it is a chore to do and won’t EVEN attempt it! Yes due to all those crazy drivers and yes the possibility of getting hit is VERY high…..They really would rather run you off the road! YES you do need that helmet….too many rocks and big boulders out here even if you just fall doing it yourself by getting off balance it could be deadly or injuring yourself badly………..Did I say I worked at the ER here in Scottsdale? Yes saw many many bike falls come thru and after that I vowed I would NEVER ride my bike here in AZ again! So I ride it on my patio as a stationary bike and ride to no where! But guess what? I haven’t had to deal with the drivers AND best of all I haven’t FALLEN off yet and there’s no need to get helmet hair!
carma recently posted…Fairy Day is Today….Really?
Niekka McDonald -
June 28, 2014 at 4:57 pm
I’m glad you start bike riding and now that you’ve got the hang of it you will be fine. This post is great because it is you stepping out of your comfort zone even if it is scary and even if it hasn’t been perfect. I look at this right now as the motivation for me to continue with my relocation goal even though I’m stepping into the unknown and it seems scary. Also thank you for your comment on my post. Even though my daughter is not on drugs my best friends step daughter is also on heroin and they are struggling to deal with it. They need support and I referenced your comment about your mom setting boundaries and how important that is…….. love the pic you look very cute in your helmet
Niekka McDonald recently posted…Why Can’t I Fix It?
crystal -
June 30, 2014 at 6:40 am
Thanks so much! I am glad I could help. I hope your relocation goes smoothly. You are positive and that always helps make life easier. I am sending good vibes to your friend s. Addiction is hard thing to deal with. Hang in there.
maxwell ivy -
June 28, 2014 at 6:24 pm
Hi Niekka; Looks like we are both writing about braking out of our comfort zones. Me about my personal story behind building the business as a blind person and you about hitting the trails and even the open road on your bicycle. I’d love to find me someone who likes to ride and get one of those tandem bikes. you and your partner ever think of trying that? I hear they can promote teamwork or break up friendships depending on the people involved. thanks again and take care‚ Max
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Paul Graham -
June 28, 2014 at 10:18 pm
Hi Crystal‚ I really don’t have any additional tips to offer so just enjoy‚ put safety first and when driving your car‚ remember what it is like to be on a bike !
Paul Graham recently posted…The Friday 1’ Kids And Animals
crystal -
June 30, 2014 at 6:42 am
Paul‚ so true! I am definitely aware now of people on bikes now that I am riding .
Mina Joshi -
June 29, 2014 at 6:03 pm
I am not into cycling but both my sons are and you have given some great tipd which I will share with them. BTW- I am volunteering for the Tour de France which takes place next weekend.